5 Tips for Keeping Your Child Safe From COVID at School

Children everywhere are heading back to school and in-person learning. It’s important to keep in mind that many communities continue to be affected by the COVID pandemic.

As of August 22, the risk that COVID poses—based on how many people are getting infected and need hospital care—is medium to high in more than 75% of communities nationwide.

Here are 5 ways to keep your child safe from COVID as they head back to school.

1. Get your child vaccinated as soon as possible

Vaccination is the best thing you can do to protect your child from the dangers of COVID.

Since vaccines became available, people of all ages—including children—who are up to date with their COVID vaccines have been less likely than unvaccinated people to get very sick from COVID.

Everyone 6 months or older should get vaccinated. Find COVID vaccines near you at vaccines.gov.

2. Keep your child home when they’re sick

If your child has COVID or COVID-like symptoms, they should stay home from school to reduce their chances of spreading the virus to others.

If your child tests positive for COVID, follow the U.S. Centers for Disease Control and Prevention’s guidance on when and how long to isolate.

3. Test to prevent spreading COVID to others

You should test your child for COVID immediately if they have symptoms.

If your child was exposed to someone with COVID and doesn’t have symptoms, wait at least 5 days to test them. You may get an incorrect result if you test them too soon after exposure.

If your child tests positive, that means they’re infected with COVID. They should isolate, and you should tell everyone they’ve recently had close contact with, to avoid spreading the virus to others.

4. Wear a mask

Regardless of whether your child is vaccinated, they should wear a mask around others at school when the risk that COVID poses to your community is high.

If your child has been exposed to COVID, they should wear a mask around others at school for 10 days following exposure.

Don’t send your child to school if they have COVID. But if they do go to school with COVID-like symptoms or develop symptoms while at school, they should wear a mask around others.

5. Encourage your child to wash their hands often

Handwashing removes germs from one’s hands. It helps prevent getting infections and spreading infectious diseases to others.  

Encourage your child to wash their hands often with soap and water for at least 20 seconds. Handwashing is especially important:

  • After you blow your nose, cough, or sneeze
  • Before and after you eat
  • After you use the restroom
  • After recess or playtime with others

If your child doesn’t have soap and water, they can use a hand sanitizer that contains at least 60% alcohol. Children 5 and younger should only use hand sanitizer with adult supervision.

Add ‘Get My Child Vaccinated Against COVID’ to Your Summer Plans

Great news: Our younger kids can now get vaccinated against COVID!

After a thorough review of the safety and effectiveness data from the clinical trials, the U.S. Food and Drug Administration authorized COVID vaccines for children ages 6 months through 4 years. That means that everyone as young as 6 months in the United States can now get the protection of a COVID vaccine.

Parents and guardians have been eagerly awaiting this news. Since the pandemic began, over 130,000 children under age 18 have been hospitalized and nearly 1,500 have died. This year, kids under 5 years old have been more likely than older kids to be hospitalized with COVID.

Also, as many as 1 in 4 children who get COVID experience long COVID, in which they have new or lingering symptoms that last for weeks or months after infection.

Many kids are also getting multisystem inflammatory syndrome in children, or MIS-C, a rare but serious illness caused by COVID that involves painful swelling in different parts of the body, including the heart, lungs, and brain. Over 8,500 children with COVID have also had MIS-C; 69 of those children have died.

There’s no way to predict how COVID will affect your child if they get it. They might be one of the lucky ones and just have the sniffles, but the risk for more severe illness is very real. Even perfectly healthy children can get very sick from COVID. One study found that almost half of children ages 0–17 who’ve been hospitalized with COVID had no other health issues. That proportion was even higher among children under 5, according to another study

Vaccination is the best thing you can do to protect your child from the dangers of COVID

Since vaccines became available, people in all age groups, including children, who are up to date with their COVID vaccines have been less likely to test positive, be hospitalized, and die from COVID than unvaccinated people. Vaccinated people are also less likely to get MIS or MIS-C and long COVID.

There are two different vaccines available for children. The number of doses your child needs depends on their age and which vaccine they get. See the table below for details.

If your child is male and age 12 or older, they may benefit from waiting longer between the 1st and 2nd vaccine doses. Talk to your health care or vaccine provider. 

Once your child is up to date with their COVID vaccines, you can send them to school and to play with others, confident that they have the best possible protection against COVID.

Where to find COVID vaccines for children

COVID vaccines for kids are available at pediatricians’ and other doctors’ offices, community health centers, rural health clinics, children’s hospitals, public health clinics, local pharmacies, and other community-based organizations.

To find free COVID vaccines for your child, talk to your child’s pediatrician or your family doctor. You can also find vaccines for children near you at vaccines.gov.

6 Tips for Keeping Children Safe From COVID This Summer

By We Can Do This, the U.S. Department of Health and Human Services COVID-19 Public Education Campaign

We’re headed into summer, but we’re not out of the woods with COVID. Cases are going up all over the country, and COVID can make children very sick.

Since the pandemic began, over 100,000 children have been hospitalized with COVID and over 1,500 have died. Over 8,200 children with COVID have also had multisystem inflammatory syndrome in children, or MIS-C, a rare but serious illness that involves painful swelling in different parts of the body, including the heart, lungs, and brain. And as many as 1 in 4 children who get COVID are experiencing long COVID, where they have new or lingering symptoms that last for weeks or months after infection.

Here are six tips to follow to keep children safe from COVID this summer.

1. Get vaccinated against COVID as soon as possible

Vaccination is the best thing children can do to protect themselves from the dangers of COVID.

Since vaccines became available, people in all age groups, including children, who are up to date with their COVID vaccines have been less likely to test positive, be hospitalized, and die from COVID than unvaccinated people. Vaccinated people are also less likely to get MIS-C and long COVID.

Right now, everyone ages 5 and older can get vaccinated. Find COVID vaccines near you at vaccines.gov.

2. Stay up to date with COVID vaccines

To stay up to date with their COVID vaccines, children ages 5–17 need to get two initial vaccine doses at least 21 days apart, followed by a booster shot 5 months after their second dose. A booster shot is an extra dose that helps keep up your protection from the vaccines.

Children are considered fully vaccinated 2 weeks after their second dose and immediately after their booster.

3. Wear a mask

Children are just as likely as adults to get and spread COVID.  

To maximize protection from highly contagious variants and prevent possibly spreading COVID to others, both vaccinated and unvaccinated children ages 2 and older should properly wear a well-fitting mask inside public places when the risk COVID poses to their community is high.

For everyone’s safety, CDC recommends that everyone ages 2 and older wear a mask on public transportation and while in airports and stations.

4. Avoid close contact, crowds, and poorly ventilated spaces

Because of how COVID spreads, children should try to avoid close contact with people who are or might be sick, including within their household, by staying at least 6 feet away.

Children who aren’t up to date with their COVID vaccines should stay at least 6 feet away from other people when inside public places and avoid crowded places and indoor spaces that don’t have fresh air from the outdoors—especially if they’re at higher risk of getting very sick with COVID.

5. Wash hands often

Handwashing removes germs from one’s hands. It helps prevent getting infections and spreading infectious diseases to others.   

Children should wash their hands often with soap and water for at least 20 seconds, especially after being in a public place or after blowing their nose, coughing, or sneezing. If they don’t have soap and water, they can use a hand sanitizer that contains at least 60% alcohol.

6. Test to prevent spreading COVID to others

Getting tested is the only way to know for sure whether you’re infected with COVID and reduce your chances of spreading the virus to others.

If a child tests positive, that means they’re infected with COVID. They should isolate, and you should tell everyone they’ve recently had close contact with, to avoid spreading the virus to others.

Helping Families Navigate Today’s COVID-19 Environment

National PTA hosted a virtual town hall May 18, in partnership with the U.S. Department of Health and Human Services to support families in navigating today’s COVID-19 environment. The event featured CDC COVID-19 Response Principal Deputy Incident Manager Dr. Greta Massetti, White House Senior Policy Advisory Dr. Cameron Webb, American Academy of Pediatrics Spokesperson Dr. Ilan Shapiro, National PTA President Anna King and PTA leaders Christel Wesley and Sandra West. The town hall was moderated by Spectrum News National Health Correspondent and mom Erin Billups.

“At PTA, we remain committed to making sure that our students, families, schools and communities have what they need as the COVID-19 environment evolves,” said Anna King, National PTA president. “We’re continuing to provide communities–through virtual events like the town hall and in-person events like pop-up clinics–with important information, resources and professional expertise, especially as we move into the summer months.”

During the town hall, Dr. Massetti, Dr. Webb and Dr. Shapiro spoke about being parents themselves and how research and science can help inform parent and caregiver decision making around COVID-19 and vaccinating children. 

“The past two years have not been easy, but our parents, educators and children have shown remarkable innovation and resilience. The health of our children has been at the forefront of my mind, in my role at the CDC and as a parent. Research and science played a critical role in our guidance and recommendations, specifically around vaccines,” said Dr. Greta Massetti, CDC COVID-19 Response Principal Deputy Incident Manager.“Vaccines continue to play a leading role in our health strategy and enable students to return to in-person learning. By allowing children to learn in safe and healthy environments, vaccines not only protect children’s physical health but also their overall health.”

“I’ve been approaching the pandemic not only as a policy advisor to the White House but also as a parent,” said Dr. Cameron Webb, White House Senior Policy Advisor. “My number one goal is keeping my kids healthy and safe, and the first step in doing that was making sure that I was only engaging with data-based, truthful information. The data shows that the COVID-19 vaccine, specifically for children 5-11, is safe and works. Harnessing data and science and applying that to your decision-making process is key. It is our responsibility to not only protect ourselves, but also the more vulnerable members of our community.”

“In addition to my job as a pediatrician, I also have the job of father. I wanted to make sure that my kids are safe, happy and protected–and this was accomplished by getting them vaccinated,”said Dr. Ilan Shapiro, the medical director of health education and wellness at AltaMed Health Service and a spokesperson for the American Academy of Pediatrics.“Honest, fact-based conversations like this National PTA town hall provide parents and caregivers with the necessary information to make them comfortable in this changing landscape.”

Moderator Erin Billups also spoke with PTA leaders Christel Wesley and Sandra West about PTA’s ongoing efforts to keep children healthy and in school by building vaccination confidence in local communities.

“We wanted to make sure that we were providing reliable, science-based information to enable families to make the choice around vaccination that’s best for them. The next step was the proper dissemination of this information to communities of all shapes and sizes,”said Christel Wesley, vice president of Adams Elementary PTA in Norman, Okla. “Our pop-up clinic gave parents and caregivers a safe space to speak with a pediatrician, which is not something all families have routine access to.”

Sandra West, president of Miami Dade County Council of PTAs said, “Data became really important to us because it allowed us to prioritize the areas of need to concentrate on. Access to vaccination sites, even in a big city like Miami, was a challenge, and it forced us to come up with solutions. Our pop-up clinic was initially drive-through only and didn’t take into account how many residents don’t have access to a car. When we created a walk-up section, we were able to reach a whole new group of people who wanted to get vaccinated but didn’t previously have access.”

The impact of the pandemic, both physically and mentally, has been felt by families nationwide. Now, as most localities have lifted their mask and COVID-19 restrictions, many parents are now faced with a new set of decisions about how to best protect their children against the virus. A recording of the town hall can be watched on National PTA’s Facebook page.

Science Is Leading the Way to Reopen Schools

The COVID-19 pandemic has presented immense and immediate challenges for schools across the country. Seemingly overnight, teachers and administrators had to rework their curriculum, shift to online learning, and find ways to engage students of all ages from behind a screen. At the same time, students and parents worked to quickly acclimate to the virtual environment, juggling jobs, school and childcare—all during a global pandemic.

As a mother of three boys, I experienced these challenges and stresses in my own family. My son’s high school held a “back to school night” right after I was nominated to be CDC Director. I heard—as a mother and as the Director—about the difficulties of engaging students on Zoom. Like many of you, I did my best to keep my kids safe while juggling work and other responsibilities.

From the beginning of my tenure as CDC Director, one of the top priorities for the agency has been getting students back into the classroom safely. The science tells us that in addition to education, in-person learning gives our children access to the vital social and mental health services that prepare them for success in our world. That is why CDC strongly believes schools should be the last place to close and the first place to open, to ensure no child goes without these essential services.

We know that students from low-resourced communities, students from ethnic and racial minority communities, and students with disabilities are disproportionately affected by the loss of in-person instruction. By following the science and engaging with our partners, CDC has worked to develop guidance and resources to ensure that every student can learn in the classroom safely during the COVID-19 pandemic.

Science Is Leading the Way

Science is leading the way in how we respond to COVID-19, including how to get our children back into classrooms during the pandemic—while prioritizing the safety of students, teachers and school staff. Before developing guidance to safely reopen schools, CDC conducted an in-depth review of all the available data and engaged with educational and public health partners to hear first-hand from parents and educators about their experiences and concerns.

I have personally heard the concerns expressed by both parents and school leaders, which ranged from concerns about potentially lost academic progress, to anxiety about personal and family safety if returning to in-person instruction. These discussions, in combination with the latest science, provided the data we needed to develop a strategy for students to safely return to schools in different parts of the country, with varying classroom sizes and resources.

Guidelines for Reopening K-12 Schools

In February, we released the K-12 Operational Strategy for in-person instruction based on evidence that showed K-12 schools could operate safely for in-person instruction if they use layered prevention strategies. Prevention strategies that are layered, or used together, provide the greatest protection against transmission of the virus that causes COVID-19.

The CDC Strategy encourages students, faculty, and staff in school settings to practice prevention behaviors by following these 5 key mitigation strategies:

  1. Universal and correct mask-wearing
  2. Physical distancing
  3. Hand washing and good respiratory etiquette
  4. Cleaning to maintain healthy facilities
  5. Diagnostic testing with rapid and efficient contact tracing, in combination with isolation and quarantine, and collaboration with local health departments

In addition, when CDC released the K-12 Operational Strategy, we noted that the science of COVID-19 is rapidly evolving and we would update our recommendations when new evidence became available. As more studies were published and CDC scientists analyzed the available evidence on physical distancing, it was clear there was ample evidence to update CDC’s recommendations for physical distancing between students in classrooms with universal mask use.

Based on evolving evidence, last week, CDC issued its updated guidance for physical distancing with recommendations for various settings of K-12 education.

  • Elementary schools: Students should remain at least three feet apart in classrooms while wearing a mask, regardless of the level of COVID-19 spread in the community.
  • Middle and high schools: Students should remain at least three feet apart in classrooms while wearing a mask, when community spread of COVID-19 is low, moderate or substantial.
  • For middle and high schools in communities with high spread of COVID19: Students should remain at least six feet apart, unless cohorting is possible.
  • Community settings outside the classroom or in any situation when unmasked: Everyone should maintain at least six feet apart.

A Shared Effort

Getting our children back to school for in-person instruction is a critical step in turning the corner on this pandemic, and partnerships with key stakeholders in education, government and the community are helping schools make this transition. CDC is providing guidance, tools and resources to our educational and public health partners and collaborating through webinars, conferences and other engagements to increase understanding of the operational strategy for K-12 schools and to support schools as they integrate CDC’s recommendations into their schools’ planning.

CDC also recently announced it was providing $10 billion to support COVID-19 diagnostic and screening testing for teachers, staff and students. In addition, CDC’s K-12 Operational Strategy identifies vaccination as an additional layer of prevention that can be added to the five key mitigation strategies. CDC has been working with our federal retail pharmacy partners to prioritize the vaccination of K-12 teachers, staff and childcare workers during the month of March. I am happy to report that our pharmacy partners have vaccinated more than 1.3 million educators, staff, and childcare workers so far, and more than 550,000 of these vaccinations were in the last week alone.  

Last week, at the National Summit on Safe School Reopening, I was able to connect virtually with representatives from the Department of Education and other government and non-governmental organizations to hear from school districts across the country about their challenges and successes in reopening. I was so encouraged to hear about their efforts and the innovations they are implementing in order to get kids back to in-person learning.

Real-World Experience, Science, and Evidence

My youngest son returned to hybrid school about a month ago, and he’s thrilled to be back. While I know many students are also looking forward to joining their peers in a classroom setting, I realize that the decision to have your child return to in-person learning is not an easy one. My hope for the future is based on real-world experience, science and evidence—and we now have that experience, science, and evidence as well as the resources to get our children back to school across the nation.


Rochelle P. Walensky, MD, MPH, is the 19th Director of the Centers for Disease Control and Prevention and the ninth Administrator of the Agency for Toxic Substances and Disease Registry.

2021 Healthy Habit New Year’s Resolutions

Help minimize the spread of germs this new year

Even though the calendar has turned to a new year, COVID-19 is still a presence in our lives, and practicing healthy habits is as important as ever. So, this year, choose New Year’s resolutions that will help minimize the spread of illness-causing germs.

Lysol and National PTA recommend the following 2021 resolutions for the entire family:

  • Wash your hands often.
    Handwashing is one of the best ways to protect yourself from getting sick. Wash your hands with soap and water for at least 20 seconds and remember to lather the backs of your hands, between your fingers, and under your nails. Always wash your hands before touching your eyes, nose or mouth.
  • Cover coughs and sneezes.
    Always cover your mouth and nose with a tissue when you cough or sneeze. Use the inside of your elbow if you do not have a tissue available. It is also important to wash your hands right after you cough, sneeze or blow your nose.
  • Avoid touching your face.
    Infection occurs when germs enter the body, increase in number, and cause a reaction to the body. Avoid touching your eyes, nose and mouth with unwashed hands.

If your children are learning in-person, encourage your school to use the Lysol Welcome Back Packs, so New Year’s resolution tips are not forgotten at school.

Welcome Back Packs are available for educators nationwide to download and print. They include fun and educational resources such as informative posters, fun activities, useful stickers templates and engaging lesson plans that encourage healthy habits such as handwashing, social distancing and wearing masks.

For more information on healthy habits and to download the Welcome Back Packs, please visit Lysol.com/HERE. Have a healthy new year!


Lysol is a Proud National Sponsor of National PTA.

Emergency Relief Funding – Part 1 of a 3 Part Series

The National PTA Legacy:  The Past, The Present, The Future – The Work that Connects Us

National PTA was founded over 120 years ago. This is how long PTAs have been doing work in our communities. Let that sink in…

And today, the work continues. PTAs are alive and active in over 21,000 units and in PTAs continue the work our founders started to ensure every child reaches their potential.

I’d like to share a story with you. In this three-part series, we’ll take a look at our 120-year legacy – the past, the present, the future and the work we do that connects us.

Due to a generous donation from TikTok, PTAs across our country are able to support their local communities during a time of need. And nationally, a National PTA Community Action Fund was started. The immediate goal was to address the impact of COVID-19 on families and in under 4 months, $1,270,000 was distributed to 223 local and 11 DCR (council, district, and regional) PTAs. However, true to our PTA legacy – the story is so much greater.

Why this Worked? 

National PTA has a reputation and a history of doing public health work in communities for over 120 years. We’ve been bringing partners together, engaging families and involving communities. PTAs know what needs families have and how best to address them. And, PTA is prepared to then advocate for lasting systemic change.

The PTA structure is uniquely designed for a situation like this, while each PTA is built and situated around their community’s needs and strengths, each PTA member is also a member of their State PTA and the National association. This allows each PTA the ability to zero in on the issues, funding and policies that most effect the families and students in their school communities, while also working collectively on state and national funding and policies – knowing that they all are tied together.

National PTA is the only advocacy organization structured this way. “PT-others” don’t have this ability to mobilize all units, to bring together national funders, disseminate funding and resources across the country and to use collective voices to speak on issues – because there are no state or national collective organizations.

When a large national funder like TikTok came along and offered , well before systems were in place to support children and families – our PTAs were ready.

How this Worked? 

The first cohort, Phase 1, was awarded on June 1st to 110 PTAs and it was open to PTAs enrolled in the National PTA School of Excellence Program (SOE).  Having a group of PTAs that had already assessed their school communities, built partnerships and engaged families was critical.  We needed this money in the communities quickly and these leaders knew exactly what needed to be done and had the systems in place to do it.

After awarding the first cohort of grantees, we began working with the next group of potential grantees.  We were able to provide intense technical support to these leaders as they worked to assess their community, develop their grant idea, write it and submit it – all while the first cohort was well on their way to implementing their grants and meeting their families’ needs.

Phase 2 was highly competitive, and the quality of the grant applications was dynamic. We soon realized that there were so many applications and only a tiny fraction of them could be funded with the available funding. National PTA began looking for additional dollars and due to an amazingly committed staff, additional funding was secured.

The second cohort, Phase 2, was awarded on August 20th to 122 PTAs. However, there are still many PTAs left without funding and this is heartbreaking.

National PTA continues to provide leaders support while learning best practices and developing resources.

Themes to Share…

Theme One –

National PTA remains a connector between necessary resources and the communities most in need. There is a long history of fighting for the most vulnerable. Today, large funders trust us to get funding into our communities even before systems are in place to help our families. And, not only are our PTAs able to do this quickly, each PTA is a 501c3 and has the oversight to properly manage the funds while at the same time unleashing an army of wildly passionate advocates to ensure those in need are cared for and have a voice.

Theme Two –

PTA leaders are worried and concerned about the unknown, but they aren’t giving up. They are fighting to be a voice for the voiceless. There is little certainty, except uncertainty. They are creative and we are seeing the most innovative ideas and stories as these grants are implemented (make sure to read part 2). These leaders are resilient. They are pivoting as plans change, again and yet again. These leaders are making sure they are part of the conversations, that the families’ needs are not overlooked and ultimately that the students’ safety is never dismissed.

Theme Three –

The work must continue. Our structure allowed funding to quickly get from our national organization to our local PTAs and into the communities. It is beautiful, please go join a PTA if you haven’t already. But, we realized that much of the work being done mustn’t stop.

For example.

The fact that kids need schools in order to eat or have access to mental health services, and the reality that so many youth will get behind because they don’t have reliable internet access at home or the devices needed, means our PTAs have advocacy work ahead of them.

COVID-19 was a big highlighter marking what needed to be seen for years. These leaders are ready to tackle the systemic issues now so profoundly highlighted for all.

Theme Four –

The need was underestimated, and overwhelming and National PTA was simply unable to meet the needs of the close to 1000 PTAs requesting funding. National PTA is still looking for additional funding and because we are the greatest organization for children and youth with a long legacy, I have no doubt that it will be found!

Stay in Touch…

If your PTA needs support, reach out to us. Follow us on social media and sign – up for our newsletters- this will guarantee that you see any new opportunities as they become available.

It’s hard to believe our amazing organization has been making a difference for all children for over 120 years and it is overwhelming to think where so many of these kids would be had it not been for our incredible founders. Our PTA volunteers and leaders at every level, backed by a brilliant staff, are some of the hardest working and most loving humans I know.

Together, we make a difference!

Welcome Back Packs for a Safe Return to School

Lysol provides teachers and schools with resources to teach healthy habits

 

Back to school looks different this year for students nationwide, and it is as important as ever for heathy habits to be taught and practiced both inside and outside of the classroom. That’s why Lysol created Welcome Back Packs as part of the brand’s HERE for Healthy Schools Initiative to help curb the spread of illness.

Welcome Back Packs are designed to help schools reopen safely and include fun and educational resources and materials such as posters, mirror clings, floor decals, and more to help schools educate students on healthy habits. Physical Welcome Back Packs are being distributed to Title I schools across the U.S., and digital packs are available for download so all schools can safely reopen.

Here are some ways that you can help encourage healthy habits among your children and their schools:

  • Practice healthy habits with your family: practice good hygiene habits like covering coughs and sneezes, washing hands often with soap and water for at least 20 seconds and avoiding close contact with people who are sick.
  • Wear a facial covering: CDC recommends masks to help prevent respiratory droplets from traveling into the air and onto other people when the person wearing the masks coughs, sneezes, talks, to raises their voice. Teach your children the importance of wearing facial coverings to help prevent the spread of germs whenever they are at school. If there are specific instances when wearing a mark may not be feasible, consider adaptation and alternatives whenever possible.[1]
  • Talk to your school about utilizing the Welcome Back Packs: talk to your school administration about the Lysol Welcome Back Packs to help ensure safety measures and protocols are being implemented.
  • Keep children home if they feel sick: if your child displays signs of illness or had recent close contact with a person with COVID-19, make sure to keep them home to avoid spreading germs to other students.

Earlier this year, Lysol announced plans to invest more than $20 million over three years to expand HERE for Healthy Schools into every Title I* school in the U.S., reaching 15 million children by 2022. Through education, research funding and strategic partnerships, the program aims to minimize the spread of germs in the classroom. For more information on HERE for Healthy Schools and to download the Welcome Back Packs, please visit lysol.com/here.


[1] CDC.org. “Guidance for K-12 School Administrators on the Use of Masks in Schools.

 

Show Your PTA Value to Sustain and Grow Your Membership

This school year will be a year like no other in PTA history. All of us must look at how we PTA in a different way. You may have heard the phrase “PTA flexible.” This is the year to show PTA flexible in action across everything we do. Just like schools have had to pivot, so do PTAs. You don’t need a building to PTA.

PTA is needed now more than ever. Many parents are feeling disconnected and disengaged from their school and community. PTAs can make those connections and rebuild the school community. To do this, PTAs must show their value and relevance in an all, or mostly, virtual setting. Together, we all must learn how to take in-person activities and adjust them to a virtual setting.

First, you need to have a platform to connect with people in a virtual space. There are many products out there, some have free versions. Since this is the way your PTA will be doing business for quite some time, your PTA should invest in this expense. PTAs can budget for, and spend money on, any technology that will be used by the PTA. Remember to look if any of them have a discount for being a non-profit. Some of the platforms to look at are Zoom, Go To Meeting, Google Meet and WebEx. Check nonprofit tech resources through Tech Soup.

Another tool in your toolbox to help run your PTA virtually is BAND—PTA’s newest national sponsor. BAND can be a timely, modern, no-cost solution for PTAs that need to virtually coordinate activities and events and share information. BAND helps make it easier for parents, teachers and PTA members to stay connected and organized while embracing distance learning. PTAs can use the BAND app for scheduling, instant messaging, video calling and virtual meetings, conducting polls, managing signups, live streaming events, and other critical two-way communication features.

After you determine your preferred platform, you need to find what will make your PTA valuable and relevant throughout the year to your community. Here are a ton of ideas, information and content to use and share with your members: to show your PTAs relevance and value.

Check out these recent blogs

Explore National PTA Resources and Training

  • The National PTA website is available in Spanish therefore many of the resources on the webpages can be translated into Spanish. Share this feature with your PTAs and in outreach to your Spanish-speaking membership.
  • There are some great PTA leader resources on the National PTA COVID webpage. If you scroll down on the page there are three sections of resources—Families, PTA Leaders and Educators. Local PTAs can share the resources with their members to show their relevance during this difficult time.
  • The Center for Family Engagement recently held a webinar called Family Engagement in a Virtual World. Here is a link the recording which is found on CFE
  • On that same page is a link to subscribe to the Notes from the Backpack which is a great resource your PTA can share with your members, parents and teachers.
  • We must move our membership campaigns into the virtual world. We are extremely lucky to have a new Membership Campaign that has incredible graphics and messaging for all PTAs to use in the new virtual world of PTA. Did you know that PTA is now a Verb? Check out all the 50+ social media graphics available. All are also available in Spanish. Based on feedback, we are also in the process of adding some new items pieces soon.
  • Encourage your local leaders to join the National PTA local leader Facebook group. People share all sorts of great things on the page.

Host Your PTA Programs Virtually!

  • Visit National PTA’s Reflections Start Your Program page for resources and ideas on how to run your PTA’s Reflections program remotely. Check with your State PTA for specific state guidelines, rules and deadlines.
  • Enroll in the National PTA School of Excellence program to align your COVID-19 relief efforts in best practice for family engagement while gaining national recognition. Enroll by October 1 at PTA.org/Excellence.

Stay Connected!

  • Sign up for National PTA e-newsletters. As a PTA leader, you can harvest information from the newsletters and share it with your members. Click here to sign up for one or all five e-newsletters.
  • Invite your members to bookmark National PTA’s Our Children Magazine; this a great online resource full of valuable information to help families to better help their children.
  • Check out your state PTA webpage as many of them also provide resources, programs and incentives for local PTAs. Not sure of your state’s PTA website? Here is an interactive map for you to quickly connect.
  • Several state PTAs hold virtual events where local leaders can call in and share what virtual events they are already doing or thinking about doing so people can learn and hear from each other. Check-in with your state PTA to see if they are offering something similar.

Not sure what your PTA members and community need?

  • Ask them. Click here to see a sample survey to get you inspired.
  • PTAs leaders do not need to reinvent the wheel or to be content experts in all areas. If you know the needs of the families in your community, reach out to other non-profits in your area that are already providing these needed services. These other non-profits may already have the funding to provide services in the community and are just waiting to make connections.
  • Show how PTA advocates. Help families in your community have a voice. Make sure to share surveys and links from your school or school district and encourage families to respond so their voice is heard. See if the school district as a spot at the table for a PTA representative so you can be part of the discussion and discussion making for your community.

Coming Soon

  • National PTA is currently working on a series of recordings and live Zoom events, around PTAs being virtual, which will include topics such as: creating a virtual membership campaign, running a virtual meeting, virtual fundraising, Making the Case for PTA, and more.
  • National PTA is currently working on moving several programs into the virtual space.
  • Look for the next round of National PTA grants to roll out in November 2020.
  • Be on the lookout for National PTA’s weekly series celebrating the work PTAs have been doing to support COVID relief in their community. Stories will be shared on Facebook, Instagram, TikTok and in our e-newletters.

Suzan Yungner is the Director of Membership and Field Service for National PTA. 

National PTA does not endorse any commercial entity, product or service.

Managing Your Child’s (and Your Own) Hidden Emotions During COVID-19

Mom talking to emotional teenage daughter

As a primary caregiver for a child, have you had COVID-19 moments when your anxiety got to an uncomfortable level? Have you feared for a child who you knew was not best served by the lack of variety, social freedom and the structure of school, sports or work?

I have.

Whether during a sleepless night or a quiet moment in my easy chair, I have found it is all too easy to let the reptilian brain imagine unhappy scenarios for my family that I cannot fix.

You see, I, like many of you, am the fixer. A staff member gave me a Brian Andreas poster that says, “He carried a ladder almost everywhere he went and after awhile people left all the high places to him.”

When you are a problem-solver, it can become a high expectation for yourself that the buck always stops here. With me. Eventually.

Of course, I don’t stay there. But as parents, we struggle even if we don’t let it show.

My best way out of my own emotional work is to study and understand what is happening so I have a plan. Intuitively, I may know what to do, but listening to professionals can be a great reassurance.

So, what are they saying?

Here is how to take care of our kids. (I am putting this first even though I know, like the metaphorical flight attendant, I should be telling you to put your mask on first. We will get to that.)

Child Trends tells us we have three primary Rs to undertake with our kids. Reassurance, Routines and Regulation. Our kids can read us better than we can read ourselves. They need reassurances that we believe ourselves.

As parents we need to be guardians of the truth repelling false narratives. They need to understand in our words, in age-appropriate context, what is happening in the world and that adults are doing all they can to manage it.

Next, they need routines. Predictability is a great reducer of anxiety and the structure can reduce depression. Through routines the family can bond together against an external challenge. We are in this together.

The whole family needs regulation. No binging on coffee or cokes. No counting on sugar rushes to improve mood if that was your thing. Good sleep schedules. Moderation in TV, devices and togetherness. Watch your introverts and don’t force them together too much and your extraverts that they are not dying for more connection.

Is there a parent who doesn’t feel guilty that device usage is spiking? It is a concern for normal times and sure, now too. But the best day my teenagers had was when they and a group of friends overdosed on Fortnight on two computers. The laughter and screams were something I could not create for them. The access to devices and a shared platform created the kind of connection only peers can provide. Monitor for safety but recognize that devices can create emotional lifelines.

How will you know if your child is OK? The National Association for School Psychologist recommends watching for significant behavioral changes. That might look like clinging in preschoolers to agitation and sleep disruption in teenagers. I ask my kids every morning, “How did you sleep?” They probably see it as a greeting, but it is a real check-in.

During the crisis, not all  children in our homes may need professional mental health support, but every child needs what Child Trends calls a “sensitive and responsive caregiver.” The deeper the wounds your child may carry, the more skilled they are at catching a “poser” versus someone who authentically cares and is there for them. Having that presence creates an anchor that tethers each child to an emotional shore.

Erika’s Lighthouse recommends three simple communications everyone can say. I notice. I care. How can I help? I notice you seem down today. I am sorry. Is there anything I can do to help? And then they give this advice that everyone would benefit from: Be quiet and listen. Yes, validate their feelings. But don’t problem solve immediately. And for sure, don’t try to tell them they should not feel that way. It might hurt that you cannot solve their problem. It might feel like they made choices that you want to criticize. If you continue down that road they will not want to communicate. None of us would.

Remember that like all of us adults, individualized responses are key. None of our children will respond to the same methods of care.

Let’s return to the idea of our children needing to feel tethered to a caring adult. That only works if you are a source of strength for them.

How do we manage our often-hidden emotions?

A longtime life coach used to say it this way. “Observe your emotions like a leaf floating on a river. But don’t make an altar to your feelings.” I love that advice, because stuffing our feelings never works, acknowledging them does. But building a case in our minds to justify our feelings to ourselves and others is self-defeating.

Our feelings come from lots of places but often from the way we think.

It is difficult to manage your information diet without a plan. Dr. Earl Turner reminds us that anxiety is a fear of the unknown. He says we can reduce anxiety by being informed and knowledgeable, but that overdosing on our COVID-19 consumption can elevate our anxiety. Know when to stop. My husband in the middle of the news stood up and said, “I am going for a walk.” Good self-regulation.

If we don’t want to be suffering internally, there are two time-worn tricks that are hard as hell, acceptance and staying in the moment. Suffering germinates from our insistence that things should and must be different. Acceptance of what we cannot control is the antidote to bargaining with reality. We need to use every trick in the book to stay in the present. The future brings anxiety and the past only offers regrets and nostalgia.

Today, use all your senses to experience the physical world as it is this moment. Harness your mind to deal with today’s challenges for which we all are provided enough grace. The universe seems to dish out grace only as we actually need it—not for future imagined possibilities.

Breathe. Walk. Play with your animals. Serve others. Journal. Pray. Patiently take one day at a time.

No one said it would be easy, but as a 70’s era gospel singer Evie sang, “Don’t run from reality. You have to face every day like it is.”

Nathan R. Monell, CAE is the executive director at National PTA and the proud dad of two adopted teenagers, Kira and Gonzalo.