New Year’s Resolutions to Help Keep Your Family Feeling Happy and Healthy

Practice healthy habits in the New Year to make 2020 the best year yet!

The time has come again for New Year’s resolutions. We often promise to lead healthier lives in the New Year, whether by eating clean or hitting the gym – but healthy habits include so much more! This year resolve to keep your family healthy by teaching and practicing healthy habits so you and your loved ones can spend less time recovering from illness, and more time enjoying what 2020 has to offer.

The National Parent Teacher Association and Lysol® want to ensure children and families stay healthy in 2020 with a few easy New Year’s resolutions:

  • Set an exercise routine: Regular physical activity can reduce the risk of chronic disease. The Physical Activity Guidelines for Americans recommend that adults get at least 150 minutes of moderate-intensity physical activity or 75 minutes of vigorous-intensity physical activity each week. They also recommend that children and adolescents be active for at least 60 minutes every day.[i]
  • Meal prep on Sundays: Eating healthy helps your body to stay healthy. Try meal prepping for the week on Sundays to ensure you and your family have a balanced diet that includes fruits, vegetables, whole grains, and lean meats! [ii]
  • Start a cleaning and disinfecting routine: Clean and disinfect commonly touched surfaces at home, school and work a few times each week. Lysol Disinfecting Wipes® kill up to 99.9% of germs, including those that cause cold and flu, and are safe to use on most hard, non-porous surfaces, including electronics.
  • Give yourself time to rest: If you adopt all of these habits and you or your children still get sick, make sure to stay home from work or school to avoid passing illness to others.[iii]

Enter the Teach2Win Sweepstakes for the Chance to Win Lysol® Disinfecting Wipes for Your School!

Tell your school administrators and teachers! Lysol® is helping to make sure classrooms are stocked with product in 2020! Lysol® is selecting 250 winning teachers to receive 50 canisters of Lysol® Disinfecting Wipes for their school! To enter Teach2Win and for a chance to win, all teachers have to do is pledge to teach their students a Healthy Habits lesson in the classroom.

Visit http://www.Lysol.com/healthy-classroom to enter and for official rules. Entries must be submitted by February 27, 2020, and winners will be selected on March 1, 2020. No purchase is necessary to enter.


Author: Ferran Rousaud, Marketing Director for Lysol®

[i] https://www.cdc.gov/physicalactivity/walking/index.htm

[ii] https://www.cdc.gov/healthyweight/healthy_eating/index.html

[iii] CDC.gov. “Healthy Habits to Help Prevent Flu

 

Stay Healthy and Happy During the Holiday Season

Cold and flu season is once again upon us, as is the time of year when family gatherings and holiday celebrations are plentiful. This holiday season, make sure that illness doesn’t keep you and your family from enjoying your celebrations to the fullest.

The National Parent Teacher Association and Lysol want to ensure children and families have a fun, safe and healthy holiday season by providing easy and effective tips to help curb the spread of cold and flu.

  1. Get vaccinated: Getting your flu shot every year is the first and most important step to help prevent the flu. The CDC recommends that everyone six months of age or older, especially those at high risk, get their flu vaccine every season.
  2. Cover your mouth and nose: Cover your mouth or nose with a tissue, or use your elbow, when you sneeze or cough to avoid passing germs to others through the air.
  3. Clean your hands often: Wash your hands often with soap and water to get rid of germs that may be picked up throughout the day.
  4. Clean and disinfect frequently touched surfaces: Clean and disinfect commonly touched surfaces at home, school and work, especially when someone is sick. Lysol Disinfecting Wipes kill up to 99.9% of germs, including those that cause cold and flu!
  5. Stay home when you’re sick: If you follow all of these habits and your children still get sick, make sure to keep them home from school (and stay home from work) to avoid passing illnesses to others!

Enter the Teach2Win Sweepstakes for the Chance to Win Lysol Disinfecting Wipes for Your School!

Tell your school administrators and teachers! To curb the spread of illness in classrooms during cold and flu season, Lysol is selecting 250 winning teachers to receive 50 canisters of Lysol Disinfecting Wipes for their school! To enter Teach2Win and for a chance to win, all teachers have to do is pledge to teach their students a Healthy Habits lesson in the classroom.

Visit Lysol.com/Healthy-Classroom to enter and for official rules. Entries must be submitted by Feb. 27, 2020, and winners will be selected March 1, 2020. No purchase is necessary to enter. Make the most out of this holiday season by practicing healthy habits!


Ferran Rousaud is the Marketing Director for Lysol. Lysol is a Proud National Sponsor of National PTA.

What’s the Difference Between the Cold and Flu?

Cold and flu both start with a sore throat and stuffy nose, but what are the symptoms that differentiate each virus? As we move into the colder months, it’s important to know the difference between the cold and flu.

According to the Centers for Disease Control and Prevention (CDC), cold and flu have similar symptoms because they are both respiratory illnesses, but they are caused by a different virus. Symptoms of the cold can include sneezing, a stuffy nose, and a sore throat. The flu, on the other hand, includes cold symptoms, as well as feeling feverish, experiencing body aches, headaches, chills, and fatigue.

Lysol and the National Parent Teacher Association want to make sure you avoid cold and flu symptoms by providing helpful tips to stay healthy.

  • Remember Your Flu Shot: The flu shot is the first step to help prevent getting sick. The National Foundation for Infectious Diseases reports that vaccine manufactures have estimated up to 169 million doses of the influenza vaccine will be available for the 2018-2019 flu season.
  • Always Be Prepared: Keep disinfectants available when you travel to help kill germs while you’re on the go. Lysol Disinfectant Spray To Go is easy to travel with and kills 99.9% of germs on hard surfaces, including cold and flu viruses. And don’t forget to frequently disinfect hard surfaces in the home with Lysol. Lysol Disinfectant Spray and Lysol Disinfecting Wipes kill the cold and flu virus.
  • Avoid Touching Your Face: Viruses can enter your body through your eyes, nose, and mouth, so avoid touching your face with unwashed hands!
  • Wet, Lather, Scrub, Rinse, Dry: These are the five simple and effective steps to washing your hands. Washing your hands regularly will help reduce your chances of to getting sick.

 

[1] CDC.gov. “Cold Versus Flu
[1] National Foundation for Infectious Diseases. “Influenza and Pneumococcal Disease Can be Serious, Health Officials Urge Vaccination”
[1] CDC.gov. “Preventing the Flu: Good Health Habits Can Help Stop Germs

Enjoy Summer Vacation to the Fullest with Healthy Habits

School is almost out for the summer, and students are looking forward to the pool parties, travel and beach days ahead. Use these easy and effective tips to help prevent illness this summer to ensure children have a safe and fun vacation.

  • Stay Clean: While kids are on summer vacation, school’s not out for germs. The fun outdoor activities keep children busy but also mean germs and bacteria are being spread throughout the home. Remember to disinfect areas in your home regularly to help prevent the spread of germs. Lysol Disinfecting Wipes and Lysol Disinfectant Spray kill 99.9% of bacteria and viruses on commonly touched surfaces in the home such as keyboards, doorknobs and tables. (When Used as Directed)
  • Beat the Heat: The summer brings in longer days and beautiful sunshine that encourages us to enjoy the outdoors. However, it’s important to keep children protected against the sun’s ultraviolet rays and intense heat. The Centers for Disease Control and Prevention suggests that even young and healthy people can get sick from the heat while participating in summertime physical activity. To avoid heat-related illness, make sure children are using sunscreen and wearing loose and light-colored clothing when outside.[1]
  • Prepare for Picnics: The warm summer weather encourages perfect moments for family picnics. Preparing ourselves for a healthy picnic doesn’t stop at sunscreen or wearing the right clothing, but with the right products that help us leave no harsh chemical residue behind on surfaces we eat. Grab the new Lysol Daily Cleanser – made with only three ingredients & has no harsh chemical residue which makes it safe to use on food contact surfaces.

Healthy habits aren’t just for the school year—use them in the summertime to help stay well! For more information and tips to help keep your family healthy, please visit Lysol.com. 

Rory Tait is the Marketing Director at Lysol. He drives the Lysol Healthy Habits campaign, a program focused on educating parents & teachers across the country on the importance of healthy habits and good hygiene practices.

[1] CDC.gov. “Make Summer Safe for Kids” (June 28, 2017)

Use Healthy Habits to Prevent Cold & Flu in Time for Graduation

(Sponsored Post)

Cold & flu season is most common during the chilly winter months with peaks of activity between December and February.[1] The 2017-2018 flu season, which is expected to last through May, has been particularly strong, with elevated activity occurring in most of the country simultaneously.[2] In fact, the Centers for Disease Control and Prevention reports that 45 states are currently experiencing widespread flu activity.[3]

With graduation season approaching and school communities gearing up to celebrate student achievements, it’s critical to use healthy habits to avoid illness.

Practice these healthy habits to help prevent the spread of cold and flu so your family can enjoy graduation activities:

  • Don’t pull an all-nighter: Students will often cut back on sleep to work and study, but it’s important to get an adequate amount of sleep each night for good health. According to the Center for Disease Control and Prevention, children ages six to 12 should get nine to 12 hours of sleep per 24 hours, while teenagers should get around eight to ten hours.[4]
  • Clean the classroom: The flu virus can live on hard surfaces for up to 48 hours. Remember to use Lysol Disinfectant Spray and Lysol Disinfecting Wipes, which kill 99.9% of viruses and bacteria on frequently touched areas such as desks, keyboards and doorknobs. As a bonus, Lysol is the exclusive household cleaning and disinfecting product in partnership with Box Tops for Education. By purchasing Lysol products, you can earn valuable points which can be converted into cash for your school.
  • Study up on healthy habits: Make sure to practice healthy habits that help prevent the spread of germs. Teach your children to use proper cough and sneeze etiquette, to throw away tissues after use and to frequently wash their hands.

Rory Tait is the Marketing Director at Lysol. He drives the Lysol Healthy Habits campaign, a program focused on educating parents & teachers across the country on the importance of healthy habits and good hygiene practices.

 

[1] CDC.gov “The Flu Season

[2]  CDC.gov “Update: Influenza Activity – United States, October 1, 2017-February 3, 2018

[3]  CDC.gov “Frequently Asked Flu Questions 2017-2018 Influenza Season

[4]  CDC.gov “Are you getting enough sleep?

Spring into the New Season with Healthy Habits

(Sponsored Post)

Cabin fever is not the only bug around this time of year! This winter has been one of the most severe flu seasons in recent years with The Centers for Disease Control and Prevention[1] reporting that flu season can run as late in the year as May. Across the country, families and school communities are dealing with the severity of this season and while it is unpredictable as to when it will end, there are prevention methods to help stay healthy.

With spring time approaching, it’s important to leave cold and flu behind in the winter months to fully enjoy the sunshine and warmer weather ahead. The National Parent Teacher Association teamed up with Lysol, as part of the Healthy Habits Program, to share easy and effective tips to help prevent germs from spreading as we go into the spring months:

  • Continue Using Healthy Habits: It’s important to remind your children to use healthy habits all year-round, not just during the winter! Reinforce the use of proper cough and sneeze etiquette to help prevent the spread of germs. Also be mindful to avoid being around sick people, and stay home if you are sick, to help stop the spread of germs. Another easy way to help stop the spread of germs is to disinfect frequently touched hard surfaces in the home with Lysol Disinfectant Spray. The flu virus can live on hard surfaces for up to 48 hours.  Lysol Disinfecting Spray kills over 100 illness causing germs, including the flu virus
  • Spring Cleaning: Lysol Disinfecting Wipes is tough on messes and germs. Adding Disinfecting Wipes to your spring cleaning routine will not only clean, but kill 99.9% of viruses and bacteria including the cold and flu virus. Remember to disinfect commonly touched surfaces such as keyboards, doorknobs and tables. Lysol is a participant in the Box Tops for Education program, which helps support education and benefits America’s schools. By purchasing Lysol products, you can earn valuable points which can be converted into cash and donated to your child’s school to help provide needed items such as computers, playground equipment and more.
  • Wash Up: With more outdoor activities scheduled during the spring, remember to wash your hands with soap and warm water frequently for at least 20 seconds. For more information on how to help keep your family healthy this spring, visit Lysol.com.

[1] CDC.gov “Frequently Asked Flu Questions 2017-2018 Influenza Season”(February 21, 2018)

Rory Trait is the Marketing Director at Lysol.

Start the School Year Right With Healthy Habits

(Sponsored Post) Help Protect Your Children From Germs This Back-To-School Season

With school bells ringing and teachers diving into their lesson plans, help your children focus on what matters most during the school year – learning! As part of the Healthy Habits Program, Lysol alongside the National Parent Teacher Association hope to spread the word on healthy habits, starting with simple yet effective tips to help keep germs at bay and help prevent your children from getting sick, whether in the classroom or at home!

Set your children up for a successful and healthy school year with the following tips:

  • Kick-Off The Year and The Germs: Start the 2017 school year by stocking classrooms with disinfectant cleaning product. Using Lysol products, such as Lysol Disinfecting Wipes and Lysol Disinfectant Spray, kill bacteria and viruses on hard surfaces in your home and classroom. If you’re one of many parents who collect Box Tops for your children’s school, you’re in luck! Now all Lysol products are eligible for Box Tops for Education redemption, so you can continue to help earn cash for your school.
  • Get A Good Night Sleep: With homework, soccer practice and science projects filling up your children’s schedule, it’s important that they get an adequate amount of sleep each night. A good rule of thumb is 9 to 12 hours for children ages 6-12, according to the Centers for Disease Control and Prevention.[1]
  • Reinforce Healthy Habits: The third week of September marks Healthy Habits Week. Use this time as your reminder to start the school year off on a healthy note by teaching your children to use proper etiquette for sneezing and coughing to help keep sick days to a minimum! Make sure they’re frequently handwashing at home and at school too –use warm water and soap to create a nice lather – scrubbing for at least 20 seconds!

Visit Lysol.com for more information and tips to help keep your family healthy and always check with your school before bringing products to the classroom.

 

Rory Tait is the Marketing Director at Lysol. He drives the Lysol Healthy Habits campaign, a program focused on educating parents across the country on the importance of healthy habits and good hygiene practices.

Box Tops for Education and associated words and designs are trademarks of General Mills, used under license. ©General Mills

[1] CDC.gov. “Are you getting enough sleep?” (April 24, 2017)

Keeping Healthy Habits Top of Mind this Summer

Help Protect Your Children from Germs during the Summer Months with Healthy Habits

(Sponsored Post)

With summer vacation full steam ahead, help your children stay healthy and enjoy all that summer has to offer! Whether your family is soaking up the sun on the beach or running through the sprinklers at home, as part of the Healthy Habits Program, Lysol wants to spread the word on the importance of healthy habits by sharing easy and effective tips to help protect your children from spreading illness during the summer months. Some simple ways to do so include:

  • Wash Up: Getting sweaty and a bit dirty is inevitable for any summertime activity, so proper and frequent handwashing is a must! Use warm water and an adequate amount of soap to create a nice lather – scrubbing for at least 20 seconds!
  • Support Your School: To help protect your children from the spread of harmful germs during summer, purchase Lysol Disinfecting Wipes and Lysol Disinfectant Spray to kill 99.9% of bacteria and viruses on hard surfaces in the home, while earning cash for your school! All Lysol products are eligible for Box Tops for Education redemption to help you support your school one clean surface at a time!
  • Bug Off: For time spent playing outside, it’s important for you to remind your children to wear insect repellent to prevent bug bites and diseases! The Centers for Disease Control and Prevention also encourages parents to check children and pets for ticks regularly![1]

Visit Lysol.com for more information and tips to help keep your family healthy.

Rory Tait is the Marketing Director at Lysol. He drives the Lysol Healthy Habits campaign, a program focused on educating parents across the country on the importance of healthy habits and good hygiene practices.

Box Tops for Education and associated words and designs are trademarks of General Mills, used under license. ©General Mills

[1] CDC.gov. “Make Summer Safe for Kids” (May 23, 2016)

Implement Healthy Habits All Year Long

Lysol is a financial sponsor of National PTA and has been invited to submit a blog post as part of their engagement with PTA. National PTA does not endorse any commercial entity, product or service, and no endorsement is implied by this content.

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The summer break has officially begun and your children are likely making the most of every minute of every day, from summer camp and playdates to BBQs and picnics! As part of the Healthy Habits Program, Lysol hopes to spread the word on the healthy habits you can teach your children and practice this summer, starting with changes you can make in your own backyard. Whether your family is vacationing at the beach or throwing a BBQ at home, arm your children with the knowledge to help them stay healthy and truly make a memorable summer break. Some simple ways include:

  • Grill with Knowledge: For your summer BBQs and picnics, give your children a lesson in food safety using the CDC BBQ IQ[1] Key takeaways include properly washing surfaces that have come in contact with raw meat and thoroughly washing veggies. And of course, washing hands before and after they eat!
  • Drink Water and Have Fun: Longer days mean your children will likely be spending more time outside. Remind them of the importance of staying hydrated while playing outdoors A good rule of thumb is have them drink five to eight cups of water a day.
  • Clean to Support Your School: Lysol and Box Tops for Education partnered to help promote healthy habits and support schools across the U.S. If you’re one of many parents who collect Box Tops for your children’s school, you can now also collect from Lysol Disinfecting Wipes and Lysol Disinfectant Spray.

Visit Lysol.com/HealthyHabits for more information on the Healthy Habits Program.


Rory Tait is the Marketing Director at Lysol. He drives the Lysol Healthy Habits campaign, a program focused on educating parents across the country on the importance of healthy habits and good hygiene practices. Box Tops for Education and associated words and designs are trademarks of General Mills, used under license. ©General Mills

[1] CDC.gov. “BBQ IQ. Get Smart. Grill Safely” (Accessed June 1, 2015)

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