Fun for the Whole Family! At a Healthy Hydration Event

SPOTLIGHT: Dufief Elementary PTSA (North Potomac, Md.)

This blog post is part of a series authored by local PTA leaders who received a Healthy Hydration Grant, sponsored by Nestlé Waters North America. They share practical advice and lessons learned from planning and hosting their events.

Incorporating a Healthy Hydration Event into our PTA calendar was so easy! We hosted a Bike Rodeo and simply added the Healthy Hydration Stations at our event. Our school is in the middle of a very suburban walkable and bikeable neighborhood.

Although there are many students who ride their bikes casually, we wanted to provide a forum to spread safety tips about biking safely on neighborhood streets including how to be seen and following the rules of the road when biking on the street. We partnered with Montgomery County Safe Routes to School, who provided several loaner bikes and helmets for the event so the students without their own bikes and helmets could still attend, participate and enjoy the event.

To market our event to both students and parents we used our PTA newsletters, made announcements at our PTA meetings, posted on our website and to our PTA Facebook page. To reach students outside of our PTA members, we made morning announcements at the school and sent home backpack fliers.

We set up our welcome table, along with the Healthy Hydration Sugary Beverage Station, outside the entrances to our all-purpose room and gymnasium. We were a little nervous about attendance since the Rodeo took place during a short week before the Thanksgiving holiday. However, we had so many parents and students show up, that we had to extend the event to the blacktop outside the school, in addition to using the school gymnasium! Next time, we’d love to plan this event at a time of year when we could utilize outdoor space.

Our principal, Mr. Gregg Baron, was incredibly supportive. In addition to including the event in the school morning announcements and his weekly newsletter, he also attended the event, put on a helmet, and jumped on a bike, leading some of the students in the activities. His engagement and enthusiasm were infectious. He really made both students and parents feel welcome and excited to be at the event.

We would definitely consider having a Healthy Hydration event as part of our Back-to-School picnic, spring outdoor Dragon Fest, or other large activities in the future. We had a lot of positive feedback about the fruit-infused water from both parents and students. They were surprised that the only thing added to the water was fruit! In addition to the stations, we plan to incorporate and serve water at all our upcoming events in a more intentional way including our Math Night, Talent Show evening and family Game Night.

We had many parents and students express surprise at how much sugar was in common beverages. Adults were extremely enthusiastic about the fruit-infused water, and several took the recipes home with them. The hands-down favorite was the Lemon/Lime water.

Here are our top recommendations when hosting your Healthy Hydration event, from one PTA leader to another!

  1. Make sure that you leave ample time and space in your event for students and parents to visit the Hydration Station.
  2. Make sure to encourage parents to try the fruit-infused waters as well. We found parents were often the most interested in trying the different types of waters initially, which led to more children wanting to try the recipes.
  3. Consider encouraging parents and students to bring water bottles to the event to fill up on any leftover flavored water after the event!
  4. Think carefully about how to manage sign-ins, photo releases and follow-up surveys. We found it challenging to manage this aspect when so many attendees were eager to participate in activities right away.

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Authored by Jamie Pflasterer from Dufief Elementary PTSA in North Potomac, Md.

Disclosure: Nestlé Waters North America is a Proud National Sponsor of National PTA and a Founding Sponsor of National PTA’s Healthy Lifestyles Initiative. The local PTA spotlighted in this blog was a winner of a 20192020 Healthy Hydration Grant, sponsored by Nestlé Waters North America. The author was not compensated for this blog post and the author’s opinions are their own.